Wednesday, December 12, 2018

Foundational Processes for an Enduring, healthy Marriage


The chapter that I studied this week is titled Foundational Processes for an Enduring, Healthy Marriage. Spencer W. Kimball states, “while marriage is difficult, and discordant and frustrated marriages are common, yet real, lasting happiness is possible, and marriage can be more an exultant ecstasy than the human mind can conceive. This is within the reach o every couple, every person.”

The first foundational process explained for a healthy marriage is having personal commitment to the marriage covenant. The text says, “marriage is a purposeful, divinely created relationship not merely social custom, and that couples have God-given covenant obligations to one another.” Elder David A. Bednar has created a diagram that shows the importance of the relationship between husband, wife, and Heavenly Father.

The second foundational process is love and friendship. The proclamation explains that husband and wife have the responsibility to love and care before any other marital obligation or virtue. The text explains it as, “marriage lights the way and draws attention to other virtues couples may wish to foster in their marriage.” For a couple to have a nurturing and loving friendship, they can get in sync with their partner’s love preferences, talk as friends, respond to bids for connection, and set goals for couple interaction.

The third foundational process is positive interaction. Positive emotions toward one’s spouse are vital to a healthy marriage. Negative emotions, if they occur frequently and are allowed to deepen, can threaten a marriage. To enhance positive interaction in marriage, focus on your spouse’s positive qualities.

The next three foundational processes are accepting influence from one’s spouse, respectfully handling differences and solving problems, and continuing courtship through the years. To conclude, the text states, “be intentional about doing things every day to enrich the marriage, and to spend at least 5 hours a week strengthening your relationship.

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